Individual Therapy
Reasons to go to therapy
- Mental Health Concerns
- Stress Management
- Relationship Issues
- Life Transitions
- Self-Exploration and Personal Growth
- Trauma Recovery
- Addiction and Substance Abuse
- Chronic Health Conditions
- Identity Exploration
- Improving Coping Skills
My attitude as a therapist is characterized by empathy and sensitivity, acceptance and appreciation, respect, authenticity, patience and more patience, non-directivity and openness, empathic curiosity, boundaries and self-care, cultural and value sensitivity, as well as reflection and intervision.
My focus in individual therapy is on:
- Intercultural topics
- Personal development and self-empowerment
- Coming to terms with your own biography
- Emotional or sexual abuse
- Orientation in your professional life
- Burnout and burnout prevention
- Psychosomatic symptoms
- Addictions
- Depression
- Problems in interpersonal relationships
- Support in dealing with life transitions
- Accompanying relatives of dementia patients
- Overburdening